News & Events 

New Wellness Institute Opens in Hampton Bays

Southampton Hospital has opened a Hampton Bays extension of its Ed & Phyllis Davis Wellness Institute.  Located at 38B Montauk Highway, the center can be accessed from its Montauk Highway entrance or from the shopping center parking lot to the rear.  Open from 6 am to 7 pm, it offers a full range of classes including Pilates, Tai Chi, TRX, Zumba, Yogalates, Bootcamp, Cardio Tone, Cardio, Kickboxing, Interval Training, Yoga, and Mommy & Me.  Personal training, acupuncture and massage therapy are also available.  According to Craig Homis, Southampton Hospital’s Director of Physical Therapy and Rehabilitation Services, the decision to open another Wellness site was based on the excellent response to the Hospital’s Wellness programs and classes.  “From its opening in 2008, the goal of the Wellness Institute has been to empower people to live healthier lives.  We had significant feedback from residents west of Southampton who have realized a positive impact on their health from classes and personal training, but who wanted a location closer to home.  Monthly membership for unlimited classes is $50, with Zumba and TRX additional.  Classes at all levels are available and those joining by December 31, 2011 will receive a complimentary half-hour personal training session.  For a class schedule, more information and appointments, call (631) 728-WELL (728-9355).